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how to eat bitter melon

Bitter Melon health benefits

11 Amazing Benefits of Bitter Melon or Bitter Gourd

Bitter Melon or Bitter Gourd health benefits includes managing blood sugar and treating diabetes, enhancing body immunity, hemorrhoid relief, help sharpen vision, relieving asthma, enhance skin and treat skin conditions, plays role in cancer prevention and helps treat HIV and herpes. Other benefits includes reducing cholesterol levels, promoting bone health and promoting weight loss and good digestion. What is Bitter… Read More »11 Amazing Benefits of Bitter Melon or Bitter Gourd