10 Tips for Dealing with Morning Sickness
Women surely have to go through a lot during pregnancy. They not only keep a child in their bellies for nine months but also…
Contributor
Brandi Marcene
Brandi Marcene is a regular contributor to Natural Food Series. Having written on virtually every topic under the sun, Brandi is passionate about health and wellness, particularly the health benefits of different natural products. She has written content for leading brands, including Dell and Haute, as well as other Fortune 500 companies. Brandi has a Bachelor's in Journalism from the Georgia Perimeter College.
Latest articles
15 Amazing Health Benefits of Moringa Oleifera
Moringa health benefits includes protecting skin and nourishing hair, fighting inflammation, promoting heart health, stabilizing mood and enhancing neurotransmitters function, stabilizing blood sugar levels,…
13 Amazing Health Benefits of Yogurt
Yogurt health benefits includes enhancing complexion, nourishing hair, preventing hypertension, regulating cholesterol levels, aiding proper digestion, lowering the risk of colorectal cancer and diabetes…
13 Amazing Health Benefits of Garlic
Garlic health benefits includes controlling blood pressure, enhancing body immunity, reducing levels of LDL cholesterol, helps in preventing neurological-degenerative diseases, removes heavy metal toxins…
11 Surprising Health Benefits of Jicama
Jicama health benefits includes promoting good digestion, lowering cholesterol levels, preventing constipation, brightening the skin, and maintaining blood sugar. Other benefits includes strengthening immune…
11 Amazing Health Benefits of Cocoa Butter
Cocoa Butter health benefits includes providing nutrition to the body, preventing aging, treating stretch marks, supporting weight gain and a good source of vitamins…
15 Amazing Health Benefits of Aloe Vera
Aloe Vera health benefits includes relieving heartburn, speeding up burn healing, alleviating menstrual pain, reducing inflammation, treating dehydration, detoxifying the body and treating constipation.…
15 Surprising Health Benefits of Lemongrass
Lemongrass health benefits includes detoxifying the body, fighting off biofilm, preventing anemia, supporting good sleep, relieving pain, boosting body immunity, enhancing the skin and…
13 Impressive Health Benefits of Raspberries
Raspberries has amazing health benefits that includes reducing appearance of wrinkles, promoting optimum health, a delicious diet friendly food, promoting weight loss, enhancing immunity,…
13 Surprising Benefits of Fennel Essential Oil
Fennel Essential Oil health benefits includes boosting mental health, aiding detoxification, promoting weight loss, curbing respiratory problems, assist in promoting blood production, supports the…
13 Surprising Health Benefits of Rose Essential Oil
Rose Essential Oil health benefits includes helping with depression, having antiseptic properties, helping ease spasms, fighting viruses and bacteria, helps enhance and strengthen skin…
Which Essential Oils are Good for Inflammation?
Inflammation can be treated with essential oil and some of the essential oil includes rosemary essential oil, chamomile essential oil, thyme essential oil, lavender…
11 Amazing Health Benefits of Apricot
Apricot health benefits includes relieving constipation, strengthening the bones, boosting metabolism, treating ear pain, treating skin conditions, treating anemia, combating asthma, promoting eye health,…
15 Amazing Health Benefits of Cinnamon Oil
Cinnamon Oil health benefits include managing diabetes, alleviating menstrual pain, acting as perfume, fighting inflammation, fighting bacterias, supporting oral and dental health, preventing cancer,…
11 Amazing Health Benefits of Peppermint Tea
Peppermint Tea health benefits includes immunity booster, relieving stress, fighting inflammation, relieving nausea, support weight loss, relieving headaches, ensuring focus, clearing skin and supporting…
Chia Seeds Benefits
Chia Seeds health benefits includes protecting the body from free radicals, providing the body with high fiber and low carbs, supporting weight loss, supporting…
11 Amazing Health Benefits of Matcha Tea
Matcha Tea health benefits includes fending off harmful free radicals, reducing risk of type-2 diabetes, reducing stress, increased energy level and endurance, help improve…
11 Amazing Benefits of Soybean Oil
Soybean Oil health benefits includes boosting metabolism, fight against cancer, alleviate the symptoms of menopause, improve digestive health, protect the body against any birth…
11 Amazing Health Benefits of Amla (Indian Gooseberry)
Amla or Indian Gooseberry health benefits includes supporting eye health, keeping the body hydrated, supporting a healthy appetite, slowing down aging process, preventing infection,…
13 Surprising Health Benefits of Cashews
Cashews health benefits includes aiding production of blood, supporting heart health, preventing cancer, improving blood pressure, helps fight migraine, prevents formation of gallstones, and…
11 Impressive Health Benefits of Pomegranate
Pomegranate health benefits includes cancer prevention, support a healthy heart, has aphrodisiac properties, helps prevent arthritis and joint pain, lowers blood pressure, prevent bacterial…
13 Amazing Benefits of Cilantro or Coriander
Cilantro or Coriander health benefits includes reducing cholesterol level, helping heal mouth ulcers, helps manage blood pressure, helps reduce allergen sensitivity, help safeguard you…
14 Amazing Health Benefits of Cabbage
Cabbage health benefits includes reducing risk of cancer, improving brain and nervous system health, promoting bone health, maintaining blood pressure, detoxifying the body, promoting…
11 Amazing Health Benefits of Jackfruit
Jackfruit health benefits includes boosting immune system, improving energy level, supporting cardiovascular system, increasing red blood cell count and preventing anemia, improving digestion, preventing…
13 Health Benefits of Leeks (Eyes & Skin)
Leeks health benefits includes improving eye health, preventing cataracts, keeping skin clean and healthy, supporting cardiovascular health, lowering blood pressure, preventing anemia, and relieving…
13 Amazing Health Benefits of Mint Leaves
Mint Leaves health benefits includes aiding digestion, treat dizziness, treating nausea, treating headaches, treating nasal congestion, improving dental health, preventing dandruff and head lice,…
11 Amazing Health Benefits of Parsley
Parsley health benefits includes preventing halitosis, fighting skin cancer, fighting diabetes, promoting bone health, boosting immune system, serving as a natural antibiotic, keeping the…
13 Amazing Health Benefits of Dill Weed
Dill Weed health benefits includes relieving flatulence, stopping hiccups, freshening breath and keeping mouth clean, promoting digestion, curing diarrhea, curing dysentery and reducing menstrual…
13 Incredible Health Benefits of Thyme Essential Oil
Thyme Essential Oil health benefits includes boosting immune system, easing joint pain, normalizing blood pressure, boosting energy level, detoxification of toxins and treating bloating.…
11 Amazing Benefits of Turmeric and Curcumin
Turmeric health benefits includes fighting inflammation, neutralizing free radicals, stopping blood from clotting, boosting heart health, supporting healthy skin, reducing the risk of cancer…
11 Health Benefits of Black Pepper – The King of Spices
Black Pepper health benefits include fighting depression, promoting digestion, helping with nutrient absorption, treating ulcers, supporting weight loss, treating cough and sore throat, promoting…
11 Amazing Health Benefits of Sesame Oil
Sesame Oil health benefits includes preventing contagious infections, enhancing quality of bones, supporting dental health, lowering blood pressure, helping prevent diabetes, boost metabolism and…
11 Health Benefits of Curry Powder
Curry Powder health benefits includes providing nutrition, prevents infection, promotes good digestion, detoxifies the liver, promote metabolism and support bone health. Other benefits includes…
12 Health Benefits of Basil Leaves – King of Herbs
Basil Leaves health benefits includes supporting healthy brain, managing arthritis, managing stress, slowing down aging, supporting bone health, managing epilepsy and aid metabolism. Other…
11 Amazing Health Benefits of Palm-Oil
Palm Oil is packed with amazing health benefits that includes boosting energy, may prevent cancer, balancing cholesterol level, a rich source of antioxidants, a…
13 Amazing Health Benefits of Alfalfa Sprouts
Alfalfa Sprouts amazing health benefits includes ensuring fast wound healing, preventing iron deficiency, helps maintain health skin, helps build stronger bones, support weight loss,…