Food & Nutrition

Brown Rice health benefits includes controlling sugar level, improving sleep quality, optimizing energy production, reducing colon cancer risk, enhancing body’s […]

Amla or Indian Gooseberry health benefits includes supporting eye health, keeping the body hydrated, supporting a healthy appetite, slowing down

Curry Powder health benefits includes providing nutrition, prevents infection, promotes good digestion, detoxifies the liver, promote metabolism and support bone

Cranberries health benefits include supporting good oral hygiene, treating kidney and bladder problem, supporting good heart health, fighting cancer, promoting

Garcinia Cambogia health benefits includes promoting weight loss, reducing depression, suppressing appetite, aiding cholesterol level, treating gastric ulcers, promoting fat

Carom Seeds or Ajwain Seeds benefits includes relieving indigestion, boosting respiratory health, controlling cholesterol level, relieving arthritic pain, relieving menstrual

Pomelo health benefits includes preventing urinary tract infection, strengthening gums, effective in treating diarrhea, helps fight off free radicals, produces

Flaxseed health benefits include supporting cardiovascular health, boosting energy level, reducing cancer risk, supporting arterial health, promoting blood health, benefits

Figs or Anjeer health benefits includes treating constipation, lowering cholesterol level, hastening recovery from sore throat, controlling blood pressure, preventing

Horsetail benefits include fortifying immunity, preventing cancer, strengthening the bones, curing respiratory conditions, supporting good oral health, soothing the skin,

Cloves health benefits include improving digestion, fighting bacteria, protecting the liver, fighting lung cancer, regulating blood sugar, preventing mutation, enhancing

Goji Berry or Wolfberry has amazing health benefits that includes preventing diabetes, improving eye vision, reducing oxidative damage in the