11 Health Benefits of Haddock Fish
Haddock Fish health benefits include boosting energy, keeping muscle healthy, improving brain function, strengthening immune system, balancing hormone level, supporting digestion, preventing cancer, keeping…
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Michael Jessimy
Michael Jessimy is a Reg. Pharmacist, Bodybuilder, Nutrition Consultant, Fitness Pro. He is a specialist fitness writer that can easily craft pieces which are both informative and easy to read. Michael is a certified medical write and a qualified pharmacist that makes medical writing easily understandable by the general population. Michael Jessimy range of expertise encompasses pharmaceutical and medical writing, White Paper production, as well as Fitness and Bodybuilding consultation.
Latest articles
11 Amazing Benefits of Mulberries
Mulberries health benefits includes preventing cancer, reducing cholesterol levels, promoting weight loss, supporting liver health, controlling blood sugar level, treating anemia, controlling blood pressure,…
Scabies: Symptoms, Causes and Treatment
Scabies is an infestation characterized by large sections of itchy skin, being caused by a tiny microscopic mite which burrows under the skin. This…
11 Proven Benefits of Broccoli Sprouts
Broccoli Sprouts health benefits include promoting cardiovascular health, fighting inflammation, preventing autism, promoting digestive health, preventing cancer, managing diabetes, enhancing the skin, promoting brain…
Appendicitis: Causes, Symptoms, and Treatment
You should never ignore specific symptoms like sudden minor pain in your abdomen. It could be a symptom of serious health problem. You can…
The Military Diet – Military Diet Plan 7 Days with 3 Day Military Diet Menu
Let me be real with you — I was stuck. I’d tried calorie counting, cutting carbs, even those fancy detox teas (don’t judge), but…
12 Amazing Health Benefits of Peach Juice
Peach Juice health benefits includes preventing cancer, supporting cardiovascular health, preventing aging, supporting weight loss, boosting immunity, improving vision, detoxifying body waste, treating inflammatory…
11 Amazing Benefits of Lipped Mussel
Lipped Mussel health benefits include supporting the nervous system, maintaining immune system, promoting circulation, treating fertility problems, strengthening bones and teeth, promoting healthy gastrointestinal…
Hip Pain: Causes Symptoms, and Treatment
The hip joint is arguably one of the most important in the body, being involved in mobility, and tasks such as sitting or even…
13 Amazing Health Benefits of Senna Plant
Senna Plant health benefits includes combating hair loss, providing relief from constipation, eliminating intestinal worms, treating indigestion, promoting weight loss, treating skin conditions, treating…
11 Amazing Health Benefits of Vanilla
Vanilla health benefits include supporting heart health, preventing cancer, reducing inflammation, preventing acne, treating anxiety, has healing attribute, hair care, promoting weight loss, treating…
12 Amazing Benefits of Tuna Fish
Tuna Fish health benefits include maintaining blood pressure, supporting heart health, improving immune system, support eye health, supporting growth, promoting weight loss, increasing energy…
13 Natural Tips to Improve Digestive Health
Natural Tips to Improve Digestive Health includes having nutritious breakfast, increasing chewing, avoid indigestion causing foods, eating more fatty foods, taking probiotics and fermented…
13 Various Health Benefits of Minerals
Minerals like calcium, phosphorus, magnesium, etc comes with amazing health benefits. Some of the benefits include maintaining bone health, reducing muscular dystrophy- muscles weakness,…
13 Health Benefits of Drinking Hydrogen Water
Hydrogen Water health benefits includes improving mood, promoting weight loss, regulating blood sugar levels, helps cancer prevention, promoting eye health, providing relief from arthritis,…
9 Science-Based Health Benefits of Oregano
Oregano health benefits includes reducing infections, preventing damage to cells by free radicals, treatment of common cold, treating menstrual cramps, preventing cancer, relieving inflammation…
9 Natural Treatments for Scabies
Scabies occurs due to the presence of parasite or mite called Sarcoptic scabies. It causes severe itching on your skin. In most cases, children…
13 Important Foods To Eat During Pregnancy
Some of the important foods you should eat during pregnancy include dairy products such as milk, cheese and yogurt, sweet potatoes, fatty fish such…
11 Amazing Benefits of Tofu
Have you ever had tofu before? Even though a surprisingly large number of persons have never consumed tofu before, to vegans and vegetarians, it…
10 Natural Remedies to Treat Parkinson’s Disease
Natural Remedies to Treat Parkinson’s Disease include taking fresh, raw fruits and vegetables, detoxifying the body, eating more probiotics, avoiding excessive iron, choosing and…
Alkaline Water: Benefits, Side Effects, and Dangers
It seems like alkaline water is the newest health trend to hit us this decade, claiming to be a “better” type of water, one…
10 Best Home Remedies for Anemia
Home Remedies for Anemia includes eating spinach, pomegranates, and sesame seeds, consuming fermented foods, consuming foods rich in Beta-Carotene such as butternut squash, eating…
11 Amazing Health Benefits of Cereals
Cereals comes with amazing health benefits that include being a good source of proteins, providing energy, a source of minerals, helps prevent cancer, support…
9 Home Remedies for Atherosclerosis
Atherosclerosis is narrowing or hardening of the arteries due to plaque. It’s natural home remedies include taking garlic, adding turmeric to your diet, eating…
Plantar Fasciitis: Symptoms, Causes, and Treatment
What is Plantar Fasciitis? Plantar fasciitis is an extremely common source of heel pain in the general population, even though it is more likely…
Codeine: Uses, Side Effects, Dosage, Warnings
What is Codeine? Healthcare providers consider codeine as a narcotic as it is an opiate pain medication. It is manufactured with the active components…
15 Amazing Home Remedies For Body Odor
When people think of body odor, horrible images of nasty sweaty folks come to mind. However, you would be lying to yourself if you…
11 Amazing Health Benefits of Fiber
The health benefits of Fiber includes promoting weight loss, tackling inflammation, preventing type 2 diabetes, relieving constipation, supporting digestion, regulating blood sugar, supporting heart…
Mediterranean Diet 101: A Detailed Guide To Mediterranean Diet
The Mediterranean diet is not extremely popular around the world but has been followed for centuries by people living in the countries around the…
17 Amazing Benefits of Glutathione
Glutathione health benefits include protection against oxidative stress, relieving cardiovascular complications, enhancing athletic performance, promoting good brain health, improving liver health, enhancing the skin,…
9 Amazing Health Benefits of Clams
Have you ever had clams before? If you’re like many people, the answer to this question is no, and for the most part we…
10 Amazing Benefits of Parmesan Cheese
Parmesan cheese, but more correctly Parmigiano Reggiano, is a special type of hard cheese produced in the Northern provinces of Italy. It is considered…
11 Amazing Health Benefits of Rosemary Tea
Rosemary Tea health benefits includes promoting blood circulation, relieving pains, helps in digestion, fight off bacterials, helps freshen your breath, support good memory and…
10 Home Remedies for Indigestion
We’ve all experienced indigestion at some point or another, whether it be from having too much of your favorite indulgence, or as a result…
10 Health Benefits of Lamb Meat
Have you ever had lamb before? Many persons have, but may have inadvertently classified it as mutton, even though there are some notable differences.…
13 Amazing Health Benefits of Castor Oil
Castor Oil health benefits includes acting as natural laxative, supporting the immune system, treating sore muscles, treating joints pain, treating fungal infections, supporting nail…