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10 Home Remedies for Menstrual Cramps

10 Home Remedies for Menstrual Cramps

Menstrual Cramps home remedies include chamomile tea, using dill, drinking enough water, performing certain exercises, using heat compress, eating more fatty fish and essential oil massage. Other remedies include drinking ginger tea, easting magnesium rich food and performing acupressure. For many women, painful menstrual cramps are a rite of passage. However, what many women do not realize is that there… Read More »10 Home Remedies for Menstrual Cramps