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what is the best way to minimize damage from free radicals

15 Antioxidant Rich Foods to Fight Free Radicals

15 Antioxidant Rich Foods to Fight Free Radicals Damage

The antioxidant rich foods to fight free radicals includes broccoli, raspberries, apricot, watermelon, cherries, artichokes, oranges, cranberries, and spinach. Other antioxidant rich foods includes lentils, kidney beans, corn or maize, grapefruit, peaches and bell peppers. Nutritionists suggest that certain foods can help alleviate damages caused by free radicals. But you should learn about free radicals and their effect on your… Read More »15 Antioxidant Rich Foods to Fight Free Radicals Damage