9 Health Benefits of Smoking

Smoking the right herbs comes with amazing health benefits that include promoting blood circulation, reducing inflammation, boosting psychological health, treat joint pain, strengthening lungs, controlling urge to smoke, relieving indigestion and stomach cramps, treating relapse, and works as muscle relaxant.

You won’t believe it but smoking can improve your health. However, you need the right kind of herbs to get the job done. Smoking herbs can treat numerous health problems which is a lesser known fact. It is considered beneficial as it promotes vitality to your overall body as compared to smoking a cigarette. Cigarette begins destroying your organs slowly whereas herbs have potential to treat damages these cigarettes often cause.

There are various nicotine-free herbs. One of which herb is lobelia functions like nicotine but contains comparatively fewer side effects than the one found in a cigarette. You can find more options in this context such as:

Skullcap
Gotu Kola
Hops
Peppermint
Clove
Ginger root herb
Chamomile

The anti-inflammatory properties of nicotine prevent the occurrence of dismantling diseases like Alzheimer’s disease, Parkinson’s diseases, preeclampsia along with the certain disorders including allergic asthma.

1. Promotes Blood Circulation

Peppermint is known to improve blood circulation. Smoking peppermint is said to work as a purifying agent. It rejuvenates the mind and body due to the presence of healing properties found in the herb. Peppermint is also considered a key component when it comes to clearing the respiratory passages and lungs. Smoking peppermint can help relax tensed nerves as well.

2. Reduces Inflammation

There is no denying that a single herb is potent enough to ward off factors that can cause various health problems. Gotu kola is one of the herbs. You can find plenty of anti-inflammatory properties in gotu kola, which function to strengthen your liver. Additionally, the properties help reduce liver and various inflammation in your body effectively.

It is believed that if smoked adequately, gotu kola enhances blood flow allowing it to reach your organs without hindrance. However, in case of liver problems, it is advised to consult with your physician and refrain from self-medication.

3. Boosts Psychological Health

Smoking skullcap is effective for your overall psychological health. It doesn’t only promote concentration and clarity of your mind but it treats numerous psychological issues as well. Skullcap is beneficial when you are dealing with insomnia, anxiety, delirium tremens, and hysteria. It is a powerhouse of various nourishing minerals that stimulate brain activity.

Moreover, it possesses sedative properties and boosts your central nervous system without affecting it adversely. Smoking skullcap can prevent restlessness and sudden headaches. Additionally, maintaining psychological health is as essential as maintaining your cardiovascular health. This is why you should schedule an appointment with a psychologist for a proper examination and refrain from self-medication.

4. Treats Joints Pain

Joints pain is a common health issue in senior people. It could get worse with time if not treated adequately. However, wild oat is said to provide relief to the condition. The herb contains a versatile set of components including anti-depressant qualities which can treat numerous aches and pains in your body including joint pain. Also, wild oat remained a part of herbal medicine to treat liver and kidney disorders.

It is one of the most reliable herbs that are often used to promote vitality in men and women alike. Smoking wild oat in moderation can even delay the onset of premature wrinkles due to the antioxidants found in the herb. Joint pain is not something you can treat at home with remedies. It could be an indication of chronic disease. Hence, a visit to your physician is a must in this context.

5. Strengthen Lungs

It is kind of ironic but smoking primrose can restore your lung health by reducing tar accumulation. The enzymes found in the herb can clear your lymphatic system from tiny tar deposits. As a result, your body detoxifies in a short time span.

Various studies have revealed that primrose oil extracts can enhance the condition of chain smokers with impaired lungs. However, consulting with a primary care provider in case of serious health issues is a wise option than treating it with home remedies.

6. Controls Urge to Smoke

Smoking clove or using its oil is a proven remedy to reduce your craving to smoke tobacco. Clove is a storehouse of antioxidants that have the potential to combat health damaging factors. It is said to rejuvenate damaged cells in your lungs and other body organs. Moreover, herbal experts claim that you can control your cravings by placing a drop of clove oil on the back of your tongue.

7. For Indigestion and Stomach Cramps

Indigestion can cause a lot of stomach issues such cramps and constipation. The ginger root can treat stomach problems in no time. Smoking ginger root is effective for your stomach because it facilitates digestion without having an adverse effect on your health. It is packed with iron, calcium, protein and plenty of antioxidants – all of which your body needs on a regular basis to function adequately. Herbal experts suggest incorporating ginger into your regimen in any form cannot only benefit your overall body but it eliminates tobacco cravings as well.

Also, indigestion is not regarded as a serious health ailment. However, it should be treated properly to avoid further health damages. And it is recommended to visit your doctor immediately in case of constant stomach cramps.

8. Treats Relapse

Smoking Chamomile can increase the energy levels in your body. Additionally, you will find it as a strong antidepressant which can deal with the withdrawal symptoms that smokers often encounter. Therefore, chamomile could become an effective source to alleviate relapses.

It is worth noting that you should not ignore health ailments even if they are minor. So it is important that you consult with your doctor to identify the actual reason. This way you can find a better solution to getting rid of the health problem.

9. Works as a Muscle Relaxant

Most herbs contain a calming effect such as hops. The herb is known as a mild sedative and various medicine manufacturers considered it as a primary ingredient. Smoking hops can relax your muscles and promote mental calmness. It contains healing and soothing properties as well. However, it is still suggested that you go to your primary care specialist and get the right treatment.

Bottom Line

The benefits of smoking are surely mind-blowing. It is evident that smoking cigarettes dismantles your health silently and puts you at the risk of chronic diseases. Herbs contain high sedative content which is why they are considered less harmful. However, over-consumption of anything is injurious to your health even if it is made with natural sources. That is why consulting with your physician in case of health ailments is recommended to prevent potential damages.